Three cups of coffee a day keeps the doctor away
Women over 65 who drink two or three cups of coffee a day reduce their risk of dementia by more than a third, according to new research.
The study suggests - for women at least - caffeine could be an ally in warding off the debilitating effects of dementia.
The findings among a group of older women showed self-reported caffeine consumption of more than 261 mg per day was associated with a 36 per cent reduction in the risk of dementia over 10 years of follow-up.
Advertisement
Hide AdAdvertisement
Hide Ad